You do not have to quit what you love to eat to be healthy

Another saying, taking a lot healthy food also won’t make you healthier.

Too much and too little are not good.

You won’t get sick by a candy or a sweets that contains sugar, and also no one really eating candy or sweets as meal for living.

People think tea or coffee is good, but too much tea or coffee will increase urination, human needs water, not coffee or tea.

LOVE YOURSELF

CHARLIE YANG